New post series introduction – essential oils

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Ah, Monday – the most dreaded day of the week. But also a bearer of new beginnings. Not only at papers-covered desk, but also in lifestyle. Monday can be as good as any other day to kick-off some healthy changes.

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Cardamom – super spice to the rescue

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Small, green pods, treasuring black seeds under their outer shell and producing a specific, beautiful fragrance. Well known in the oriental cuisine, an important ingredient of many dishes and desserts. In some countries crushed and added to green or milk tea. I’m speaking about cardamom, a powerful spice originating from Indian subcontinent.

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A few crazy facts about the tea I bet you’ve never heard of

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Come on, who doesn’t enjoy a nice cup of tea? Although there are so many different kinds of this beverage – around 1,500 different types to be exact – everywhere in the world it is associated with relax, hospitality and tranquility. But tea, as many things in the world, has also a few secrets not known to general public. At least, until now.

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